Tracklist
| # | Song title | Length |
|---|---|---|
| 1 | Day In Day Out | 03:10 |
| 2 | Learn to Live | 04:01 |
| 3 | Delete, Rewind | 03:08 |
| 4 | BTN | 03:58 |
| 5 | An Open Letter to Myself | 03:16 |
| 6 | The Blues | 03:17 |
| 7 | Red Eyes | 04:17 |
| 8 | Stay Young Forever | 03:02 |
| 9 | Heartburn | 03:37 |
| 10 | Year In Year Out/Up and Away | 07:28 |
| 11 | Day In Day Out (Big Chocolate remix) | 04:47 |
| Total runtime | 44:01 | |