Tracklist
| # | Song title | Length |
|---|---|---|
| 1 | Carpal Tunnel | 04:44 |
| 2 | Wreckage | 03:34 |
| 3 | So Nearly Free | 04:38 |
| 4 | Oil and Water | 03:36 |
| 5 | Uprooted | 03:15 |
| 6 | Revive | 03:12 |
| 7 | Dread | 03:12 |
| 8 | Old Homes, New Graves | 04:36 |
| 9 | Carving Words | 04:08 |
| 10 | Rusted Over | 04:20 |
| 11 | Cold Reality | 04:48 |
| Total runtime | 44:03 | |